Being Aware

It is my hope, sharing my journey will provide some insight into your own journey.  Before trying anything, I mentioned, as always, check with medical professionals.  Please check out my medical disclaimer link. Awareness at the Start At the beginning of my mental health journey, I thought being aware was the entire battle. My Virgo […]

Introducing Tay Tastes Things

Hey guys! I’m thrilled to bring another segment to the TBPK blog: introducing Tay Tastes Things (TTT)! After over four decades of life, I had a good handle on my likes and dislikes regarding culinary delights.  However, over the last ten years, I’ve noticed taste buds are changing.  Brussel sprouts, green beans, collard greens, spinach, […]