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7 of my favorite flavor combos
Food & Cooking
Tay M.

7 of My Favorite Flavor Combinations

Why Use Flavor Combinations? My seven favorite flavor combinations serve a specific purpose in my kitchen – to make cooking on the fly easier.  They are ingrained into my head and make whipping up a meal effortless.  I only have to decide which places I wish to delve into.  I

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raw chicken for poached whole chicken post
Food & Cooking
Tay M.

Poached Whole Chicken

Poached Whole Chicken is juicy and tender with hundred of uses in the culinary world.  From soup to quick meals having poached chicken on hand will come in clutch at mealtime.  I always have dark, white, and mixed chicken in my freezer.  Use the meat in almost any recipe that

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Food & Cooking
Tay M.

Spicy BLT Avocado Toast

  Say it with me, Spicy BLT Avocado Toast. Perhaps I should start off by saying that I did not think I liked avocado for the longest time. I know, I know.  What type of self-respecting southern Californian does not like avocado?  I swear I did not.  Boy, I have

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Food & Cooking
Tay M.

Why I Love to Cook

I love to cook, in case you have not noticed. In my (not so) humble opinion, I tend to be pretty good at it.  Recently, I realized I was using my cooking abilities in both a healthy and unhealthy manner.  As I look back over the years, I can see

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Food & Cooking
Tay M.

Roasted Peking Chicken Breasts

Roasted Peking Chicken breast is a new recipe to help me in my quest to expand my culinary horizons. When I look for easy, delicious recipes, I cracked open my copy of The All New Good Housekeeping Cookbook by Susan Westmoreland. First off, I still love this cookbook. It was

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Food & Cooking
Tay M.

Broccoli Cheese Soup

My all-time favorite soul-satisfying first-course dish is Broccoli Cheese Soup! Yep, even above Loaded Potato Soup.  As you know, I am on a bariatric diet; therefore, I made my alterations to my recipe listed below.  The bariatric diet involves low carbs, low fat, and high protein; however, legumes are acceptable. 

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Food & Cooking
Tay M.

Thai Beef with Basil

Did You Know Walmart Has Thai Basil? Thai Beef with Basil, came about on a fluke. One day, I was strolling through the produce section of Walmart. Out of the corner of my eye, there was something so astonishing to me.  Thai Basil. At. Walmart.  Without even thinking, I grabbed

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Food & Cooking
Tay M.

Stir-Fried Beef and Broccoli

Stir-fried beef-n-broccoli is one of my favorite dishes. It is super quick and straightforward. The key is to get all your mise en place done and cut your flank steak on a bias.  It is also great with chicken, pork tenderloin, and several meat substitutes. Mise en place means everything

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Food & Cooking
Tay M.

Chicken & Sausage Gumbo

Finally, we have an almost perfect Chicken & Sausage Gumbo! Three times I have made this recipe from Food Network by Emeril. It is a combination of this and this recipe by him. When I say it was a journey to make this gumbo for the third time, I would not

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Food & Cooking
Tay M.

Instant Pot BBQ Pulled Pork & Creamy Coleslaw

Here is a little something about me: I can’t pass up a good sale on groceries. It is a severe issue.  I do need a chest freezer.  In my opinion, a vacuum sealer is one of the best inventions known to man.  Of course, a good Sharpie rounds it all

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