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Food & Cooking
Tay M.

Spicy Orange Beef

  Allow me to introduce Spicy Orange Beef! It is a delicious and easy stir-fry dish.  It can be paired with rice or noodles, but

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Tay M. November 7, 2020 1 Comment November 24, 2021
Food & Cooking
Tay M.

Cajun Red Beans and Rice

Cajun Red Beans and Rice is one of my favorite comfort foods.  It is an inexpensive and easy soul-satisfying meal.  People have been using beans

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Tay M. January 11, 2019 No Comments November 3, 2021
Featured Collections
Tay M.

Vegan Peach Cobbler Muffins

One could say Vegan Peach Cobbler muffins came to be as a result of my move. Within months of moving to Dayton, OH, I was

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Tay M. November 27, 2018 No Comments November 24, 2021
Tay M.

Tay M.

I’m the Tay behind Tay’s Bi-Polar Kitchen. I started this blog to share my journey with balancing my life using my kitchen and mental health wellness.
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