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Tay M.

Spicy BLT Avocado Toast

  Say it with me, Spicy BLT Avocado Toast. Perhaps I should start off by saying that I did not think I liked avocado for

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Tay M. November 30, 2020 No Comments November 24, 2021
Food & Cooking
Tay M.

Stir-Fried Beef and Broccoli

Stir-fried beef-n-broccoli is one of my favorite dishes. It is super quick and straightforward. The key is to get all your mise en place done

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Tay M. February 10, 2020 No Comments November 3, 2021
Tay M.

Tay M.

I’m the Tay behind Tay’s Bi-Polar Kitchen. I started this blog to share my journey with balancing my life using my kitchen and mental health wellness.
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