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Food & Cooking
Tay M.

Chicken Enchiladas

Chicken enchiladas are one of my favorite dishes. ย For decades, this dish has been in my life.ย  I have such wonderful memories of my great-grandmother making a pan of ground beef enchiladas without olives when I was a tiny tot. During my teenage years, my grandmother/mom would make them for

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Food & Cooking
Tay M.

Spicy BLT Avocado Toast

  Say it with me, Spicy BLT Avocado Toast. Perhaps I should start off by saying that I did not think I liked avocado for the longest time. I know, I know.ย  What type of self-respecting southern Californian does not like avocado?ย  I swear I did not.ย  Boy, I have

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Food & Cooking
Tay M.

Spicy Orange Beef

  Allow me to introduce Spicy Orange Beef! It is a delicious and easy stir-fry dish.ย  It can be paired with rice or noodles, but personally, I love it by itself. ย This dish can be made in a wok or 12-inch skillet. This recipe can be veganized by replacing the

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Food & Cooking
Tay M.

Roasted Peking Chicken Breasts

Roasted Peking Chicken breast is a new recipe to help me in my quest to expand my culinary horizons. When I look for easy, delicious recipes, I cracked open my copy of The All New Good Housekeeping Cookbook by Susan Westmoreland. First off, I still love this cookbook. It was

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Food & Cooking
Tay M.

Broccoli Cheese Soup

My all-time favorite soul-satisfying first-course dish is Broccoli Cheese Soup! Yep, even above Loaded Potato Soup.ย  As you know, I am on a bariatric diet; therefore, I made the alterations to my recipe listed below.ย  The bariatric diet involves low carbs, low fat, and high protein; however, legumes are acceptable.ย 

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Food & Cooking
Tay M.

Thai Beef with Basil

Did You Know Walmart Has Thai Basil? Thai Beef with Basil, came about on a fluke. One day, I was strolling through the produce section of Walmart. Out of the corner of my eye, there was something so astonishing to me.ย  Thai Basil. At. Walmart.ย  Without even thinking, I grabbed

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