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At times, Iโ€™ll share myย personal experiences with various copingย methods and life lessons that have helped me make it out of the brier patch.

Mental Health Wellness
Tay M.

A Mother’s Day Short Essay

Sunlight streamed through the window today, a familiar warmth washing over me as I opened the blinds and curtains. It was Mom’s ritual, a simple act that always welcomed the morning light. It felt comforting, yet bittersweet. Mother’s Day always brings a mix of emotions. There’s love, of course, but

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Food & Cooking
Tay M.

A Culinary Legacy: Learning from My Mom’s Kitchen

My mom, actually my grandmother who raised me, was an excellent cook and a true food lover. Her kitchen was typically filled with the delicious aromas of classic Louisiana cooking, but when it came to her personal tastes, she craved anything but the usual Southern fare. Most Saturdays, youโ€™d find

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Gray pillow case with wet spot from crying. holiday depression, hating holidays, coping, resentment
Personal Experiences & Reflections
Tay M.

Holiday Depression: Tears On My Pillow

Holiday Vs. Seasonal Depression Holiday depression happens to more people than most realize, not to be confused with seasonal depression (seasonal affective disorder), which deals with changing seasons.ย ย Holiday depression can hit hard when traditional structures do not apply to a person, which is my situation.ย  At various times of the

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