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Food & Cooking
Tay M.

Why I Love to Cook

I love to cook, in case you have not noticed. In my (not so) humble opinion, I tend to be pretty good at it.  Recently,

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Tay M. November 8, 2020 No Comments November 11, 2021
Mental Health Wellness
Tay M.

I Let You Go: A Lesson

“Have you noticed I’ve been ignoring you?” “Yep.” “Why haven’t you said anything?” “Because it doesn’t bother me. I am no longer interested in people

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Tay M. January 21, 2020 No Comments November 3, 2021
Mental Health Wellness
Tay M.

Dealing with Fear

It took me so long to understand how much fear I lived with and how it was slowly strangling my dreams and life. I wouldn’t

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Tay M. January 16, 2019 No Comments November 3, 2021
Tay M.

Tay M.

I’m the Tay behind Tay’s Bi-Polar Kitchen. I started this blog to share my journey with balancing my life using my kitchen and mental health wellness.
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