Learning, Healing, & Sharing
It took decades before I am was able to manage my mental health wellness. I am sharing my journey to minimize stigma, foster togetherness, and build a community at my online “kitchen table.”
Food and cooking are elements that help me keep balance in my life. I love sharing recipes and knowledge with others in my kitchen.
There is a seat for all who seek information; make yourself at home.
Join My Table
My goal is to create an informative and laid-back space to foster understanding, learning, and sharing, hopefully leading to inner healing.
If you can follow the rules below, join our private Facebook group!
Share, listen, or do both.
Therefore, We Need Rules
TBPK Kitchen Table