Roasted Peking Chicken Breasts
Tay M.
October 27, 2020
March 12, 2022
Roasted Peking Chicken breast is a new recipe to help me in my quest to expand my culinary horizons. When
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Introducing Tay Tastes Things
Tay M.
October 1, 2020
November 24, 2021
Hey guys! I’m thrilled to bring another segment to the TBPK blog: introducing Tay Tastes Things (TTT)! After over four
Glossary
Tay M.
September 19, 2020
November 3, 2021
Cabinets – A complete list of all the categories for my blog posts. Some posts will have more than
Stocking Series: Cookware
Tay M.
September 17, 2020
November 24, 2021
Cookware is the next topic in the stocking series. This post provides a guide and looks at cookware for your
Stocking Series: The Pantry
Tay M.
August 18, 2020
November 24, 2021
When it comes to stocking the pantry, it can hard to know what food items to always have on hand.
Grounding Techniques: Categories
Tay M.
May 12, 2020
November 3, 2021
Welcome to week two of grounding techniques. This week, I am covering the ground technique “Categories”. Everyone reacts differently to
Broccoli Cheese Soup
Tay M.
May 8, 2020
March 12, 2022
My all-time favorite soul-satisfying first-course dish is Broccoli Cheese Soup! Yep, even above Loaded Potato Soup. As you know, I
Grounding Techniques: 5-4-3-2-1
Tay M.
May 5, 2020
November 3, 2021
For May, we are going to be discussing ground techniques. When a person has suffered from a traumatic experience, they
Marinated Green Beens
Tay M.
May 1, 2020
March 12, 2022
Special of the Month features Marinated Green Beans. My impartation for this dish comes from Whole Foods Market. In the
Mindfulness Techniques: Defusion
Tay M.
April 28, 2020
January 22, 2022
Welcome to week four of the mindfulness series. This week closes out the mindfulness series, and I hope you could
Berry Mixed Greens Salad with Poppy Seed Strawberry Balsamic Vinaigrette
Tay M.
April 24, 2020
March 12, 2022
This week’s Special of the Week is Berry Mixed Greens Salad with Poppy Seed Balsamic Vinaigrette, that is a mouth
Mindfulness Techniques: Walking
Tay M.
April 21, 2020
January 22, 2022
Welcome to week three of the mindfulness series. Today’s post is all about Mindfulness Walking. If you have missed any
Thai Beef with Basil
Tay M.
April 19, 2020
March 12, 2022
Did You Know Walmart Has Thai Basil? Thai Beef with Basil, came about on a fluke. One day, I was
Mindfulness Techniques: Meditation
Tay M.
April 14, 2020
January 22, 2022
Welcome to week two of the mindfulness series. Today’s I’ll be talking about incorporating meditation as a mindfulness technique. If
Buffalo Chicken Mac & Cheese
Tay M.
April 10, 2020
March 12, 2022
Buffalo Chicken Mac & Cheese is not my creation. Even though I did not look up a recipe for this,
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