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Recent Talks

Redefining Success

Remember when participation trophies were a thing?  Some bristled at the idea of giving rewards to โ€œlosersโ€ regardless of the

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Being Aware

It is my hope, sharing my journey will provide some insight into your own journey.ย  Before trying anything, I mentioned, as always, check with medical professionals.ย  Please check out my medical disclaimer link. Awareness at the Start At the beginning of my mental health journey, I thought being aware was

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Roasted Peking Chicken Breasts

Roasted Peking Chicken breast is a new recipe to help me in my quest to expand my culinary horizons. When I look for easy, delicious recipes, I cracked open my copy of The All New Good Housekeeping Cookbook by Susan Westmoreland. First off, I still love this cookbook. It was

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