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Nope, “Taysty” is not a typo, but a play on my nickname “Tay” and the word “tasty.” Taysty Tips is a weekly series that focuses on cooking methods, cooking techniques, food info, and more. Posts will be made each Monday.

Special of the Month is a segment where I share my favorite recipes on the second Tuesday of each month. 

Some of the recipes will be my own, others from the internet and books, and a combination of them both.  I will clearly acknowledge the original creator.
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Tay
Tay

I’m the Tay behind Tay’s Bi-Polar Kitchen. I started this blog to share my kitchen and mental health wellness journey. I want to show people they are not alone in their struggles, combat the stigma associated with mental disorders, and be open and honest about their mental health. In my opinion, these three issues stand as barriers to seeking treatment. If this website inspires someone to move closer to mental health wellness for themselves or another, my work has been done.

Welcome to my table; I hope you say a while.

"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." - Kahlil Gibran

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