Dive into our latest blog post on the messy, beautiful journey of healing and self-love. Embrace the chaos, face challenges head-on, and find beauty in the mess.
Talking with my boyfriend (an introduction post about him will come once there is more water under that bridge) this morning, I
The pandemic has lasted longer than most expected in March 2020. While the world dissolved into fear and uncertainty, some sought to unplug from the heavy onslaught of knowledge by tuning into media streaming services, creating new hobbies, and social media. For me, I turned to social media. Who would
Remember when participation trophies were a thing? Some bristled at the idea of giving rewards to “losers” regardless of the intent. In all honesty, the concept was great, but the execution needed some work. Stated plainly, it was not a reward for losing. It was meant to be acknowledgment and
Man, I am so in love. It is amazing how someone can be right before your very eyes, yet you don’t notice them. This kind
I love to cook, in case you have not noticed. In my (not so) humble opinion, I tend to be pretty good at it. Recently,
Welcome to week four of anger management coping skills. This week we will go over understanding triggers. If you have missed any part of the series, click here! As always, remember
Welcome to week three of anger management coping skills. This week we will go over diversions and how to use them. If you have missed any part of the series,
Welcome to week two of anger management coping skills. This week we will go over diversions and how to use them. If you have missed any part of the series,
Welcome to week one of anger management coping skills. This week we will go over anger logs and how to use them. If you want to check out our other