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An African American woman in her 40s sits in contemplative grief, marking a death anniversary. She gazes out a window at a serene, rainy scene, reflecting on her healing journey. A cozy setting with a cup of tea and a soft blanket adds to the atmosphere of reflection and peace.
Mental Health Wellness
Tay M.

Grief: Anniversaries of Loss

This year, on my mom’s death anniversary, the mask is off. I’m sitting here, the calendar glaring at me, a digital tombstone marking a day that usually triggers a deep dive into grief. But today, the emotions are raw and overwhelming. I’m not okay, and for the first time in years, I’m not trying to […]

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Mental Health Wellness
Tay M.

A Mother’s Day Short Essay

Sunlight streamed through the window today, a familiar warmth washing over me as I opened the blinds and curtains. It was Mom’s ritual, a simple act that always welcomed the morning light. It felt comforting, yet bittersweet. Mother’s Day always brings a mix of emotions. There’s love, of course, but also pain and questions that […]

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Personal Experiences & Reflections
Tay M.

31 Days of Women 2024

Hey everyone! I’m so excited to share the video of my keynote speech from Sinclair College’s 31 Days of Women celebration. It’s called “Unveiling Your Inner Quintessence,” and it’s all about those amazing qualities that make us who we are. This speech is super close to my heart because I opened up about my own […]

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Food & Cooking
Tay M.

A Culinary Legacy: Learning from My Mom’s Kitchen

My mom, actually my grandmother who raised me, was an excellent cook and a true food lover. Her kitchen was typically filled with the delicious aromas of classic Louisiana cooking, but when it came to her personal tastes, she craved anything but the usual Southern fare. Most Saturdays, you’d find us parked in front of […]

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the closeness of friends
Mental Health Wellness
Tay M.

The Closeness of Friends

Talking with my boyfriend (an introduction post about him will come once there is more water under that bridge) this morning, I realized how far removed the idea of doing things with family is to me. It is somewhat weird that people see and talk to family members every day or regularly.

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