Stir-Fried Beef and Broccoli
February 10, 2020
Stir-fried beef-n-broccoli is one of my favorite dishes. It is super quick and straightforward. The key is to get all
Kitchen Table Talks
Welcome to Kitchen Table Talks! Let’s chat about Mental Health Wellness, food, cooking, and more at my kitchen table
I Let You Go: A Lesson
January 21, 2020
“Have you noticed I’ve been ignoring you?” “Yep.” “Why haven’t you said anything?” “Because it doesn’t bother me. I am no longer interested in people
Instant Pot BBQ Pulled Pork & Creamy Coleslaw
December 12, 2019
Here is a little something about me: I can’t pass up a good sale on groceries. It is a severe issue. I do need a chest freezer. In my opinion, a vacuum sealer is one of the best inventions known to man. Of course, a good Sharpie rounds it all
Instant Pot Carnitas
December 11, 2019
Pork shoulder butt was on sale at Kroger. They can range from four to six pounds, which for me is a problem. I live alone, and thanks to the gastric sleeve, I now have a tiny stomach. As I stood in front of the meat case, contemplating my next move,
Self-Care Day
July 5, 2019
Today, I decided I needed a self-care day. It was a painful, emotional past few months. I’m finally back in Ohio. Yet, my tension is
When Life Gives You Lemons
March 26, 2019
** Trigger Warning ** This post deals with suicide. Please proceed carefully. When life gives you lemons, they said you should make lemonade. There are
Take a Sip and Get Ready
February 12, 2019
This morning I work up quite anxious. I had a long list of appointments, and that fact alone had me on edge from the moment
