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Kitchen Table Talks

Welcome to Kitchen Table Talks! Let’s chat about Mental Health Wellness, food, cooking, and more at my kitchen table

I Let You Go: A Lesson

“Have you noticed I’ve been ignoring you?” “Yep.” “Why haven’t you said anything?” “Because it doesn’t bother me. I am no longer interested in people

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Instant Pot BBQ Pulled Pork & Creamy Coleslaw

Here is a little something about me: I can’t pass up a good sale on groceries. It is a severe issue.  I do need a chest freezer.  In my opinion, a vacuum sealer is one of the best inventions known to man.  Of course, a good Sharpie rounds it all

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Instant Pot Carnitas

Pork shoulder butt was on sale at Kroger. They can range from four to six pounds, which for me is a problem.  I live alone, and thanks to the gastric sleeve, I now have a tiny stomach.  As I stood in front of the meat case, contemplating my next move,

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