Skip to content
Mental Health Wellness
Tay M.

Grief’s Unseen Grip: A Personal Story of Loss & Reconnection

The Weight of Loss: When Grief Feels Numb Family. It’s a word that’s always felt a bit tangled for me. Most of those I call family aren’t bound by blood. I often joke about getting older, how the kids are growing up faster than me. But the truth is, it’s

Consume More »
Tay M. July 5, 2024 No Comments July 5, 2024
An African American woman in her 40s sits in contemplative grief, marking a death anniversary. She gazes out a window at a serene, rainy scene, reflecting on her healing journey. A cozy setting with a cup of tea and a soft blanket adds to the atmosphere of reflection and peace.
Mental Health Wellness
Tay M.

Grief: Anniversaries of Loss

This year, on my mom’s death anniversary, the mask is off. I’m sitting here, the calendar glaring at me, a digital tombstone marking a day that usually triggers a deep dive into grief. But today, the emotions are raw and overwhelming. I’m not okay, and for the first time in

Consume More »
Tay M. May 24, 2024 No Comments May 24, 2024
Mental Health Wellness
Tay M.

A Mother’s Day Short Essay

Sunlight streamed through the window today, a familiar warmth washing over me as I opened the blinds and curtains. It was Mom’s ritual, a simple act that always welcomed the morning light. It felt comforting, yet bittersweet. Mother’s Day always brings a mix of emotions. There’s love, of course, but

Consume More »
Tay M. May 12, 2024 No Comments May 24, 2024