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Mental Health Wellness
Tay M.

Self-Care Day

Today, I decided I needed a self-care day. It was a painful, emotional past few months.  I’m finally back in Ohio.  Yet, my tension is still quite high. It has been a while since I had taken some time to myself, alone.  It was time I put everyone else on

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Mental Health Wellness
Tay M.

When Life Gives You Lemons

** Trigger Warning ** This post deals with suicide. Please proceed carefully.  When life gives you lemons, they said you should make lemonade.  There are times when the lemons are so tart, and it doesn’t seem as if they will be enough water or sugar to make the lemonade sweet

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Food & Cooking
Tay M.

Take a Sip and Get Ready

This morning I work up quite anxious.  I had a long list of appointments, and that fact alone had me on edge from the moment I opened my eyes. I took a couple of deep breaths to calm my thoughts, just long enough to formulate a plan to a bit

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Personal Experiences & Reflections
Tay M.

See You in 2019!

We’ll see you in 2019! 2018 was a year full of changes and discoveries.  My cat Trinity and I packed

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Food & Cooking
Tay M.

Vegan Peach Cobbler Muffins

One could say Vegan Peach Cobbler muffins came to be as a result of my move. Within months of moving to Dayton, OH, I was introduced to the Peach Truck. If you are unfamiliar with the Peach Truck, first let me say I am sorry (unless you are from CA,

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