Mental Health Wellness
Self-Care Day
Today, I decided I needed a self-care day. It was a painful, emotional past few months. I’m finally back in
Today, I decided I needed a self-care day. It was a painful, emotional past few months. I’m finally back in
** Trigger Warning ** This post deals with suicide. Please proceed carefully. When life gives you lemons, they said you
This morning I work up quite anxious. I had a long list of appointments, and that fact alone had me on edge from the moment I opened my eyes. I took a couple of deep breaths to calm my thoughts, just long enough to formulate a plan to a bit
We’ll see you in 2019! 2018 was a year full of changes and discoveries. My cat Trinity and I packed
One could say Vegan Peach Cobbler muffins came to be as a result of my move. Within months of moving