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Food & Cooking
Tay M.

Marinated Green Beens

Special of the Month features Marinated Green Beans.  My impartation for this dish comes from Whole Foods Market. In the deli, they sell a similar

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Tay M. May 1, 2020 No Comments November 24, 2021
Food & Cooking
Tay M.

Cajun Red Beans and Rice

Cajun Red Beans and Rice is one of my favorite comfort foods.  It is an inexpensive and easy soul-satisfying meal.  People have been using beans

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Tay M. January 11, 2019 No Comments November 3, 2021
Featured Collections
Tay M.

Vegan Peach Cobbler Muffins

One could say Vegan Peach Cobbler muffins came to be as a result of my move. Within months of moving to Dayton, OH, I was

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Tay M. November 27, 2018 No Comments November 24, 2021
Food & Cooking
Tay M.

Sweet Potato Lentil Soup

This Sweet Potato and Lentil soup was surprisingly delicious to me. I am not a big sweet potato fan. My feelings for them are quite

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Tay M. May 9, 2018 No Comments November 3, 2021
Tay M.

Tay M.

I’m the Tay behind Tay’s Bi-Polar Kitchen. I started this blog to share my journey with balancing my life using my kitchen and mental health wellness.
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