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Mental Health Wellness
Tay M.

A Mother’s Day Short Essay

Sunlight streamed through the window today, a familiar warmth washing over me as I opened the blinds and curtains. It was Mom’s ritual, a simple act that always welcomed the morning light. It felt comforting, yet bittersweet. Mother’s Day always brings a mix of emotions. There’s love, of course, but also pain and questions that […]

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Personal Experiences & Reflections
Tay M.

31 Days of Women 2024

Hey everyone! I’m so excited to share the video of my keynote speech from Sinclair College’s 31 Days of Women celebration. It’s called “Unveiling Your Inner Quintessence,” and it’s all about those amazing qualities that make us who we are. This speech is super close to my heart because I opened up about my own […]

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Food & Cooking
Tay M.

A Culinary Legacy: Learning from My Mom’s Kitchen

My mom, actually my grandmother who raised me, was an excellent cook and a true food lover. Her kitchen was typically filled with the delicious aromas of classic Louisiana cooking, but when it came to her personal tastes, she craved anything but the usual Southern fare. Most Saturdays, you’d find us parked in front of […]

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Gray pillow case with wet spot from crying. holiday depression, hating holidays, coping, resentment
Personal Experiences & Reflections
Tay M.

Holiday Depression: Tears On My Pillow

Holiday Vs. Seasonal Depression Holiday depression happens to more people than most realize, not to be confused with seasonal depression (seasonal affective disorder), which deals with changing seasons.  Holiday depression can hit hard when traditional structures do not apply to a person, which is my situation.  At various times of the

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perspective
Personal Experiences & Reflections
Tay M.

Perspective: A Bird’s Eye View

How a Change of Perspective Can Effect Understanding I was in Big Lots having a whole out-of-body experience because my imagination jumped up and started sprinting towards my thoughts on perspective.  So, my bf is the tallest person I have ever seen and probably one, if not the, tallest I

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the closeness of friends
Mental Health Wellness
Tay M.

The Closeness of Friends

Talking with my boyfriend (an introduction post about him will come once there is more water under that bridge) this morning, I realized how far removed the idea of doing things with family is to me. It is somewhat weird that people see and talk to family members every day or regularly.

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my love story self love image
Mental Health Wellness
Tay M.

My Love Story

Man, I am so in love. It is amazing how someone can be right before your very eyes, yet you don’t notice them. This kind of love is new to me. It is uncompromising but kind. It is strict and demanding but encouraging. It holds me to a higher standard

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