Welcome to Kitchen Table Talks! Let’s chat about Mental Health Wellness, food, cooking, and more at my kitchen table
Holiday Vs. Seasonal Depression Holiday depression happens to more people than most realize, not to be confused with seasonal depression (seasonal affective disorder), which deals
How a Change of Perspective Can Effect Understanding I was in Big Lots having a whole out-of-body experience because my imagination jumped up and started
Poached Whole Chicken is juicy and tender with hundred of uses in the culinary world. From soup to quick meals
Glamour Community College Women of the Year How it Started It has taken three months for me to sit down and write about July 13, 2021, when I was named one of Glamour Magazine’s Community College Women of the Year. Since then, I have been riding a wave of emotions
Talking with my boyfriend (an introduction post about him will come once there is more water under that bridge) this morning, I realized how far removed the
Chicken enchiladas are one of my favorite dishes. For decades, this dish has been in my life. I have such
The pandemic has lasted longer than most expected in March 2020. While the world dissolved into fear and uncertainty, some sought to unplug from the heavy onslaught of knowledge by
Remember when participation trophies were a thing? Some bristled at the idea of giving rewards to “losers” regardless of the intent. In all honesty, the concept was great, but the
Meals: A Delicious and Nutritious Staple in Many Cuisines Welcome to the beautiful world of grain, nut, and seed meals! This is part 8 and our final part of the
