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Kitchen Table Talks

Welcome to Kitchen Table Talks! Letโ€™s chat about Mental Health Wellness, food, cooking, and more at my kitchen table

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Mental Health Wellness
Tay M.

My Love Story

Man, I am so in love. It is amazing how someone can be right before your very eyes, yet you

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Personal Experiences & Reflections
Tay M.

Being Aware

It is my hope, sharing my journey will provide some insight into your own journey.ย  Before trying anything, I mentioned,

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Food & Cooking
Tay M.

Spicy BLT Avocado Toast

  Say it with me, Spicy BLT Avocado Toast. Perhaps I should start off by saying that I did not think I liked avocado for the longest time. I know, I know.ย  What type of self-respecting southern Californian does not like avocado?ย  I swear I did not.ย  Boy, I have

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Food & Cooking
Tay M.

Why I Love to Cook

I love to cook, in case you have not noticed. In my (not so) humble opinion, I tend to be pretty good at it.ย  Recently, I realized I was using my cooking abilities in both a healthy and unhealthy manner.ย  As I look back over the years, I can see

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Food & Cooking
Tay M.

Spicy Orange Beef

  Allow me to introduce Spicy Orange Beef! It is a delicious and easy stir-fry dish.ย  It can be paired with rice or noodles, but personally, I love it by itself. ย This dish can be made in a wok or 12-inch skillet. This recipe can be veganized by replacing the

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Food & Cooking
Tay M.

Roasted Peking Chicken Breasts

Roasted Peking Chicken breast is a new recipe to help me in my quest to expand my culinary horizons. When I look for easy, delicious recipes, I cracked open my copy of The All New Good Housekeeping Cookbook by Susan Westmoreland. First off, I still love this cookbook. It was

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Site Stuff
Tay M.

Glossary

Cabinets โ€“ A complete list of all the categories for my blog posts.ย  Some posts will have more than one

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