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Kitchen Table Talks

Welcome to Kitchen Table Talks! Let’s chat about Mental Health Wellness, food, cooking, and more at my kitchen table

Care for You
Tay M.

Redefining Success

Remember when participation trophies were a thing?  Some bristled at the idea of giving rewards to “losers” regardless of the

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my love story self love image
Mental Health Wellness
Tay M.

My Love Story

Man, I am so in love. It is amazing how someone can be right before your very eyes, yet you

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Personal Experiences & Reflections
Tay M.

Being Aware

It is my hope, sharing my journey will provide some insight into your own journey.  Before trying anything, I mentioned,

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Food & Cooking
Tay M.

Spicy Orange Beef

  Allow me to introduce Spicy Orange Beef! It is a delicious and easy stir-fry dish.  It can be paired

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Site Stuff
Tay M.

Glossary

Cabinets – A complete list of all the categories for my blog posts.  Some posts will have more than one

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