Welcome to Tay’s BiPolar Kitchen!
Tay M.
May 14, 2017
January 8, 2024
Welcome to Tay’s Bipolar Kitchen. Please have a seat at my table. As the name suggests, I have Bipolar II Disorder
Recent Talks
Grief’s Unseen Grip: A Personal Story of Loss & Reconnection
Tay M.
July 5, 2024
July 5, 2024
The Weight of Loss: When Grief Feels Numb Family. It’s a word that’s always felt a bit tangled for me.
Grief: Anniversaries of Loss
Tay M.
May 24, 2024
May 24, 2024
This year, on my mom’s death anniversary, the mask is off. I’m sitting here, the calendar glaring at me, a
A Mother’s Day Short Essay
Tay M.
May 12, 2024
May 24, 2024
Sunlight streamed through the window today, a familiar warmth washing over me as I opened the blinds and curtains. It
31 Days of Women 2024
Tay M.
April 28, 2024
May 24, 2024
Hey everyone! I’m so excited to share the video of my keynote speech from Sinclair College’s 31 Days of Women
A Culinary Legacy: Learning from My Mom’s Kitchen
Tay M.
February 7, 2024
May 24, 2024
My mom, actually my grandmother who raised me, was an excellent cook and a true food lover. Her kitchen was
Taysty Tips: Grain, Nut and Seed Meal | Flour Series
Tay M.
April 3, 2023
January 8, 2024
Meals: A Delicious and Nutritious Staple in Many Cuisines Welcome to the beautiful world of grain, nut, and seed meals!
Taysty Tips: Culinary Starch | Flour Series
Tay M.
March 27, 2023
March 12, 2023
The Versatile Power of Culinary Starch Welcome to part 7 of our flour series. We are discussing culinary starch, an
Embracing the Chaos: Healing, Self-Love, and the Octopus-Spaghetti Dance
Tay M.
March 22, 2023
March 24, 2023
Dive into our latest blog post on the messy, beautiful journey of healing and self-love. Embrace the chaos, face challenges head-on, and find beauty in the mess.
Taysty Tips: Specialty Flour | Flour Series
Tay M.
March 20, 2023
March 20, 2023
Discover the Diverse World of Specialty Flours: Beyond All-Purpose Whether you’re a seasoned baker or a curious cook, this guide
Taysty Tips: Ancient Grain Flour | Flour Series
Tay M.
March 13, 2023
March 12, 2023
Exploring the Nutritional Benefits and Unique Characteristics of Flours Made from Ancient Grains Welcome to part five of my six-part
Taysty Tips: Alternative Flour | Flour Series
Tay M.
March 6, 2023
March 12, 2023
“Mixing it Up: Alternative Flours for a Non-Traditional Baking Adventure” Welcome to part four of my six-part series on flour.
Taytsy Tips: Rice Flour | Flour Series
Tay M.
February 27, 2023
March 12, 2023
Unleash the Power of Rice: How This Flour is Taking Over the Baking World Welcome to part three of my
Taysty Tips: Nut Flour | Flour Series
Tay M.
February 20, 2023
March 12, 2023
Nuts About Flour: How Nut Flours are Making Waves in the Baking World Welcome back to my six-part series on
Taysty Tips: Common Flour | Flour Series
Tay M.
February 13, 2023
March 12, 2023
Flour: It’s More Than Just Powdery Goodness! Welcome to my six-part series on flour. We will dip into nut, rice,
7 of My Favorite Flavor Combinations
Tay M.
June 27, 2022
January 18, 2024
Why Use Flavor Combinations? My seven favorite flavor combinations serve a specific purpose in my kitchen – to make cooking