My Love Story

my love story self love image

Man, I am so in love. It is amazing how someone can be right before your very eyes, yet you don’t notice them. This kind of love is new to me. It is uncompromising but kind. It is strict and demanding but encouraging. It holds me to a higher standard of accountability and acceptance. It […]

Taysty Tips – Flour Series: Alternative Flour

taysty tips

“Mixing it Up: Alternative Flours for a Non-Traditional Baking Adventure” Welcome to part four of my six-part series on flour.  We will dip into common, nut, rice, ancient, specialty flour, and flour blends.  We’re talking about the wild world of alternative flours! If you’re looking to mix things up in the kitchen, then you’ve come […]

Being Aware

It is my hope, sharing my journey will provide some insight into your own journey.  Before trying anything, I mentioned, as always, check with medical professionals.  Please check out my medical disclaimer link. Awareness at the Start At the beginning of my mental health journey, I thought being aware was the entire battle. My Virgo […]