Skip to content
my love story self love image
Mental Health Wellness
Tay M.

My Love Story

Man, I am so in love. It is amazing how someone can be right before your very eyes, yet you

Consume More »
Tay M. December 13, 2020 No Comments November 3, 2021
Personal Experiences & Reflections
Tay M.

Being Aware

It is my hope, sharing my journey will provide some insight into your own journey.  Before trying anything, I mentioned, as always, check with medical professionals.  Please check out my medical disclaimer link. Awareness at the Start At the beginning of my mental health journey, I thought being aware was

Consume More »
Tay M. December 3, 2020 No Comments November 3, 2021
Food & Cooking
Tay M.

Why I Love to Cook

I love to cook, in case you have not noticed. In my (not so) humble opinion, I tend to be

Consume More »
Tay M. November 8, 2020 No Comments October 15, 2023
Mental Health Wellness
Tay M.

I Let You Go: A Lesson

“Have you noticed I’ve been ignoring you?” “Yep.” “Why haven’t you said anything?” “Because it doesn’t bother me. I am

Consume More »
Tay M. January 21, 2020 No Comments November 3, 2021
Mental Health Wellness
Tay M.

Self-Care Day

Today, I decided I needed a self-care day. It was a painful, emotional past few months.  I’m finally back in

Consume More »
Tay M. July 5, 2019 No Comments November 29, 2023
Mental Health Wellness
Tay M.

Leader of My Pack

Over the last few months, I noticed a few people I am down with and a few people who are

Consume More »
Tay M. January 21, 2019 No Comments November 3, 2021
Mental Health Wellness
Tay M.

Dealing with Fear

It took me so long to understand how much fear I lived with and how it was slowly strangling my

Consume More »
Tay M. January 16, 2019 No Comments November 3, 2021