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Mental Health Wellness
Tay M.

Self-Care Day

Today, I decided I needed a self-care day. It was a painful, emotional past few months.  I’m finally back in Ohio.  Yet, my tension is still quite high. It has been a while since I had taken some time to myself, alone.  It was time I put everyone else on

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Mental Health Wellness
Tay M.

When Life Gives You Lemons

** Trigger Warning ** This post deals with suicide. Please proceed carefully.  When life gives you lemons, they said you should make lemonade.  There are times when the lemons are so tart, and it doesn’t seem as if they will be enough water or sugar to make the lemonade sweet

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Food & Cooking
Tay M.

Take a Sip and Get Ready

This morning I work up quite anxious.  I had a long list of appointments, and that fact alone had me on edge from the moment I opened my eyes. I took a couple of deep breaths to calm my thoughts, just long enough to formulate a plan to a bit

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Mental Health Wellness
Tay M.

Leader of My Pack

Over the last few months, I noticed a few people I am down with and a few people who are down with me.  The peculiar thing about this, both said not contain the same people. I have changed how I interact with many people; some do not seem to have

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Mental Health Wellness
Tay M.

Dealing with Fear

It took me so long to understand how much fear I lived with and how it was slowly strangling my dreams and life. I wouldn’t make moves with Simply Catering because I could not see a clear path to success. I was afraid to fail, which meant I was scared

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Food & Cooking
Tay M.

A Night Out in Dayton

After being cooped up in the house, a night out in Dayton was on the menu. However, this is my first winter here in Ohio. Now being a California girl, this single-digit weather does not agree with my constitution. That being said, it is not as bad as I thought

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Personal Experiences & Reflections
Tay M.

See You in 2019!

We’ll see you in 2019! 2018 was a year full of changes and discoveries.  My cat Trinity and I packed

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