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Food & Cooking
Tay M.

Why I Love to Cook

I love to cook, in case you have not noticed. In my (not so) humble opinion, I tend to be pretty good at it.  Recently, I realized I was using my cooking abilities in both a healthy and unhealthy manner.  As I look back over the years, I can see

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Food & Cooking
Tay M.

Spicy Orange Beef

  Allow me to introduce Spicy Orange Beef! It is a delicious and easy stir-fry dish.  It can be paired with rice or noodles, but personally, I love it by itself.  This dish can be made in a wok or 12-inch skillet. This recipe can be veganized by replacing the

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Food & Cooking
Tay M.

Taysty Tips – Stocking Series: The Pantry

When it comes to stocking the pantry, it can be hard to know what food items to always have on hand. Please allow me to help you.  This post is a comprehensive pantry list, regardless of your skill level. I prefer frozen fruits and vegetables when it comes to frozen

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Food & Cooking
Tay M.

Stir-Fried Beef and Broccoli

Stir-fried beef-n-broccoli is one of my favorite dishes. It is super quick and straightforward. The key is to get all your mise en place done and cut your flank steak on a bias.  It is also great with chicken, pork tenderloin, and several meat substitutes. Mise en place means everything

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Food & Cooking
Tay M.

Cajun Red Beans and Rice

Cajun Red Beans and Rice is one of my favorite comfort foods.  It is an inexpensive and easy soul-satisfying meal.  People have been using beans and rice for decades to feed their families on a budget.  With the vegan version of this dish, it is even less expensive to make. 

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Food & Cooking
Tay M.

Taysty Tips: Vegan Peach Cobbler Muffins

One could say Vegan Peach Cobbler muffins came to be as a result of my move. Within months of moving to Dayton, OH, I was introduced to the Peach Truck. If you are unfamiliar with the Peach Truck, first let me say I am sorry (unless you are from CA,

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