Mental Health Wellness
My Love Story
Man, I am so in love. It is amazing how someone can be right before your very eyes, yet you
Tay M.
December 13, 2020
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November 3, 2021
Personal Experiences & Reflections
Being Aware
It is my hope, sharing my journey will provide some insight into your own journey. Before trying anything, I mentioned,
Tay M.
December 3, 2020
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November 3, 2021
Food & Cooking
Why I Love to Cook
I love to cook, in case you have not noticed. In my (not so) humble opinion, I tend to be pretty good at it. Recently, I realized I was using my cooking abilities in both a healthy and unhealthy manner. As I look back over the years, I can see
Tay M.
November 8, 2020
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October 15, 2023
Food & Cooking
Chicken Soup and Netflix’s Altered Carbon
The second season of Netflix’s Altered Carbon is here! I stumbled upon season one quite some time ago. Instantly, I was in love with the concept. The visuals, ideas, and acting were fantastic to me. After I watched the last episode, I wanted more. It took a while, but more is finally here! The timing […]
Tay M.
February 27, 2020
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November 3, 2021
Mental Health Wellness
I Let You Go: A Lesson
“Have you noticed I’ve been ignoring you?” “Yep.” “Why haven’t you said anything?” “Because it doesn’t bother me. I am no longer interested in people doing things only because I want them to do it. “ “So you’re saying you don’t care about me anymore? “ “I’m saying I don’t care to make you into […]
Tay M.
January 21, 2020
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November 3, 2021
Mental Health Wellness
Self-Care Day
Today, I decided I needed a self-care day. It was a painful, emotional past few months. I’m finally back in Ohio. Yet, my tension is still quite high. It has been a while since I had taken some time to myself, alone. It was time I put everyone else on hold. For a few hours, […]
Tay M.
July 5, 2019
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November 29, 2023
Mental Health Wellness
When Life Gives You Lemons
** Trigger Warning ** This post deals with suicide. Please proceed carefully. When life gives you lemons, they said you should make lemonade. There are times when the lemons are so tart, and it doesn’t seem as if they will be enough water or sugar to make the lemonade sweet
Tay M.
March 26, 2019
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November 3, 2021
Food & Cooking
Take a Sip and Get Ready
This morning I work up quite anxious. I had a long list of appointments, and that fact alone had me on edge from the moment I opened my eyes. I took a couple of deep breaths to calm my thoughts, just long enough to formulate a plan to a bit of peace before the storm […]
Tay M.
February 12, 2019
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November 3, 2021
Mental Health Wellness
Leader of My Pack
Over the last few months, I noticed a few people I am down with and a few people who are down with me. The peculiar thing about this, both said not contain the same people. I have changed how I interact with many people; some do not seem to have
Tay M.
January 21, 2019
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November 3, 2021
Mental Health Wellness
Dealing with Fear
It took me so long to understand how much fear I lived with and how it was slowly strangling my dreams and life. I wouldn’t make moves with Simply Catering because I could not see a clear path to success. I was afraid to fail, which meant I was scared to try. Growing hurts! It […]
Tay M.
January 16, 2019
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November 3, 2021