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Kitchen Table Talks

Welcome to Kitchen Table Talks! Let’s chat about Mental Health Wellness, food, cooking, and more at my kitchen table

Welcome to Tay’s BiPolar Kitchen!

Welcome to Tay’s Bipolar Kitchen. Please have a seat at my table. As the name suggests, I have  Bipolar II Disorder and PTSD (non-Military). Since my teens, I have been dealing with my mental health. While my symptoms would vary in intensity over the years, things came to a head for

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