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Kitchen Table Talks

Welcome to Kitchen Table Talks! Let’s chat about Mental Health Wellness, food, cooking, and more at my kitchen table

Leader of My Pack

Over the last few months, I noticed a few people I am down with and a few people who are down with me.  The peculiar thing about this, both said not contain the same people. I have changed how I interact with many people; some do not seem to have noticed. Some of these people […]

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Dealing with Fear

It took me so long to understand how much fear I lived with and how it was slowly strangling my dreams and life. I wouldn’t make moves with Simply Catering because I could not see a clear path to success. I was afraid to fail, which meant I was scared to try. Growing hurts! It […]

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Cajun Red Beans and Rice

Cajun Red Beans and Rice is one of my favorite comfort foods.  It is an inexpensive and easy soul-satisfying meal.  People have been using beans and rice for decades to feed their families on a budget.  With the vegan version of this dish, it is even less expensive to make.  A pound of most dried […]

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See You in 2019!

We’ll see you in 2019! 2018 was a year full of changes and discoveries.  My cat Trinity and I packed up, left Long Beach, CA, to relocate to our new lives in Dayton, OH.  Despite living here for eight months at this point, Ohio still does not feel like home.  Nonetheless, I continue to settle […]

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Breakfast Egg Rolls

The hardest part of making this was deciding how much filling I could get inside of the wrapper.   Before I could resolve how much, there

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