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Mental Health Wellness
Tay M.

I Let You Go: A Lesson

“Have you noticed I’ve been ignoring you?” “Yep.” “Why haven’t you said anything?” “Because it doesn’t bother me. I am

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Mental Health Wellness
Tay M.

Self-Care Day

Today, I decided I needed a self-care day. It was a painful, emotional past few months.  I’m finally back in

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Mental Health Wellness
Tay M.

When Life Gives You Lemons

** Trigger Warning ** This post deals with suicide. Please proceed carefully.  When life gives you lemons, they said you should make lemonade.  There are times when the lemons are so tart, and it doesn’t seem as if they will be enough water or sugar to make the lemonade sweet

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Mental Health Wellness
Tay M.

Leader of My Pack

Over the last few months, I noticed a few people I am down with and a few people who are

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Mental Health Wellness
Tay M.

Dealing with Fear

It took me so long to understand how much fear I lived with and how it was slowly strangling my

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Food & Cooking
Tay M.

A Night Out in Dayton

After being cooped up in the house, a night out in Dayton was on the menu. However, this is my first winter here in Ohio. Now being a California girl, this single-digit weather does not agree with my constitution. That being said, it is not as bad as I thought

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