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Food & Cooking
Tay M.

Broccoli Cheese Soup

My all-time favorite soul-satisfying first-course dish is Broccoli Cheese Soup! Yep, even above Loaded Potato Soup.ย  As you know, I am on a bariatric diet; therefore, I made the alterations to my recipe listed below.ย  The bariatric diet involves low carbs, low fat, and high protein; however, legumes are acceptable.ย 

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Food & Cooking
Tay M.

Marinated Green Beens

Special of the Month features Marinated Green Beans. ย My impartation for this dish comes from Whole Foods Market. In the deli, they sell a similar recipe, which I love!ย  Unfortunately for me, my local Whole Foods isnโ€™t exactly local. Consequently, I decided to give my hand a try at making

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Food & Cooking
Tay M.

Thai Beef with Basil

Did You Know Walmart Has Thai Basil? Thai Beef with Basil, came about on a fluke. One day, I was strolling through the produce section of Walmart. Out of the corner of my eye, there was something so astonishing to me.ย  Thai Basil. At. Walmart.ย  Without even thinking, I grabbed

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Food & Cooking
Tay M.

Chicken Soup and Netflix’s Altered Carbon

The second season of Netflix’s Altered Carbon is here!ย  I stumbled upon season one quite some time ago. Instantly, I was in love with the concept. The visuals, ideas, and acting were fantastic to me.ย  After I watched the last episode, I wanted more.ย  It took a while, but more

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Food & Cooking
Tay M.

Instant Pot BBQ Pulled Pork & Creamy Coleslaw

Here is a little something about me: I can’t pass up a good sale on groceries. It is a severe issue.ย  I do need a chest freezer.ย  In my opinion, a vacuum sealer is one of the best inventions known to man.ย  Of course, a good Sharpie rounds it all

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Food & Cooking
Tay M.

Instant Pot Carnitas

Pork shoulder butt was on sale at Kroger. They can range from four to six pounds, which for me is a problem.ย  I live alone, and thanks to the gastric sleeve, I now have a tiny stomach.ย  As I stood in front of the meat case, contemplating my next move,

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