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–+ servings

Berry Mixed Greens Salad with Poppy Seed Strawberry Balsamic Vinaigrette

This salad is best during the berry season, which is Spring to Summer, with slight variations for your area.
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Cuisine: American
Servings: 4
Calories: 474.2kcal
Author: Tay M.

Ingredients

For the Salad

  • 6 oz salad greens
  • 1 cup strawberries fresh, sliced
  • ½ cup blueberries fresh
  • ½ red onion thinly sliced
  • 1 sweet apple cored, halved, and thinly sliced
  • 4 oz parmesan cheese sliced with a vegetable peeler
  • 1 cup sliced almonds

For the Dressing

  • 1 cup strawberries hulled
  • ¼ cup balsamic vinegar
  • ¼ cup olive oil extra virgin
  • 1 tbsp dijon mustard
  • 1 tbsp honey
  • 1 clove garlic
  • ¼ tsp salt kosher or sea salt
  • ¼ tsp black pepper finely ground
  • 1½ tsp poppy seeds

Instructions

  • Combined hulled strawberries, balsamic vinegar, extra virgin olive oil, dijon mustard, honey, garlic, salt, and pepper into a blender. Blend until smooth. Refrigerate.
  • Using a vegetable peeler along the long side of the parmesan cheese, make strips. Break up into smaller pieces if desired
  • In a large bowl or 4 large salad bowls/plates, add salad greens.
  • 3. Top with onions, blueberries, strawberries, red onion, apple, cheese, and almonds

Notes

Chill completely! Refrigerate the dressing for several hours and up to a couple of days

Nutrition

Serving: 0g | Calories: 474.2kcal | Carbohydrates: 31.28g | Protein: 17.01g | Fat: 33.33g | Saturated Fat: 7.49g | Trans Fat: 0g | Cholesterol: 19.28mg | Sodium: 597.13mg | Fiber: 7.18g | Sugar: 19.28g | Vitamin A: 24.33IU | Vitamin C: 59.92mg | Calcium: 45.7mg | Iron: 12.84mg
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