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Mindfulness Meditation

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SKU: MM Categories: ,

Receive a PDF document or PNG image infographic of our Mindness Meditation overview.

Adobe or other PDF reader is needed to view the .pdf version. 

In stock

Take mindfulness with you at all times with our handy infographic.  Mindfulness is the practice of staying in the moment.  It is a great way to combat stress and many other issues that distract us in our daily lives. The mindfulness meditation infographic gives a guide to get you started with meditation.

Please take a look at our posts introducing mindfulness.

Format

PDF, PNG

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